About me
About me
Hi, my name is Heather McCarthy. Iām a Lululemon Ambassador (5 years running!) and personal and group trainer. As a lifelong athlete, I leaned into running while working on my Doctorate in Clinical Psychology.
Fun fact, my first race ever was the Chicago Marathon! After having three daughters (and recovering from 3 C-Sections), I began competing more in running and realized I am really fast.
(new parent stress always help those feet move!)
Currently, I teach at Shred415, Chi-Society, and maybe best, I do private and personal training.
I offer online coaching and challenges so you can work with me regardless of where you live in the world.
Personalised
I teach at Shred415, Chi-Society, and maybe best,I do private and personal training. I offer online coaching and challenges so you can work with me regardless of where you live in the world.
Experienced
I’m a Lululemon Ambassador (5 years running!) Personal and group trainer. An ACE Certified Strength Specialist, Certified Nutritionist, Pre/Post Natal Certified Trainer, Certified Pain Free and Functional Training specialist, Certified LAGREE Pilates Instructor, and Certified USTAF (US Track & Field) Coach.
dedicated
I truly love to help people discover their best selves through fitness. I incorporate my expertise in psychology to help clients break through mental barriers that hold them back.